Chokar Atta vs packet Atta
- The Packet atta is just starchy maida and continuous consumption of this atta is the root cause of constipation, Diabetes, hypertension, etc.
- We should stop consuming packeted commercial atta and switch to natural 100% whole wheat (चोकर युक्त ) atta.
- This whole wheat atta has all the necessary fibers and nutrients to increase your immunity and improve your digestive system.